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Diets for special health needs

Paleo Diet Explained: Why, How and What

The Paleolithic or “Paleo” diet is quite popular with people looking to lose weight, to become healthier and to avoid consuming many of the toxins from processed foods. It’s easy to see why! Take a look back at your caveman ancestors, you will see a diet rich in veggies, fruits, meat, nuts…all of which are […]

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